Session$150
45 Minutes
Efficient, focused, and ideal for busy professionals seeking consistency and momentum.
1:1 Coaching
Private coaching for strength, mobility, longevity, and performance.
High-touch coaching for people who want to move well, recover better, and age powerfully — with individualized support, smart programming, and consistent accountability.
Coaching Philosophy
Quality-of-life insurance for your body.
Strength is a skill. Movement is medicine. Recovery matters..
FranklyFitness coaching helps you build and protect the physical capabilities that make everything else possible — whether that's skiing steeps, carrying grandchildren, recovering from injury, or simply feeling good in your own body.
Session Options
Two formats. One standard of care.
Session$200
60 Minutes
A more comprehensive session allowing additional time for mobility, recovery work, breathwork, and deeper coaching.
Monthly RetainersRetainer Retainer Retainer
Three commitments. One long arc.
Maintenance
Stay strong. Stay mobile. Stay consistent.
- 4 × 60 min / month$800
- 4 × 45 min / month$600
Signature
The minimum effective dose for meaningful change.
- 8 × 60 min / month$1,600
- 8 × 45 min / month$1,200
Performance
For clients who treat training as a non-negotiable pillar.
- 12 × 60 min / month$2,400
- 12 × 45 min / month$1,800
Terms
- Monthly auto-pay required.
- 24-hour cancellation policy.
- Additional sessions may be billed at the end of the month.
- Retainers may be paused or changed with 14 days notice.
Who It's For
Built for people who take their bodies seriously.
- 01
Executives and busy professionals
- 02
Lifelong athletes
- 03
People rebuilding after pain or injury
- 04
Skiers and mountain athletes
- 05
People investing in longevity and quality of life