Move Well.
Recover Better.
Age Powerfully.
Private virtual coaching, practical education, and movement systems for stronger bodies, calmer nervous systems, and more resilient lives.
Two decades of coaching distilled into systems.
Built Through Practice.
The work has been shaped by real bodies, real goals, and real lives.
- 19+
- Years Coaching
- 20,000+
- Sessions Delivered
- Dozens
- WORKSHOPS & TALKS
Start where you are.
Every body starts somewhere. Choose the path that fits.
Live, individualized virtual coaching built around your body, goals, and life.
Learn to understand your body and make better movement decisions.
Field-tested performance and recovery for skiers and mountain professionals.
“I’ve worked with personal trainers for more than 30 years, and Frank Baptiste is in a class of his own. He has a remarkable eye for detail and quickly identified flaws that more than a dozen experienced trainers had missed. Frank took me to a level I never dreamed I could achieve.”
Extending the work through select partnerships.
FranklyFitness works with select hospitality, mountain, and wellness organizations to create thoughtful movement and recovery experiences.
Explore PartnershipsYour body is with you for life.
Learn how to move better, recover better, and age powerfully.